The Phantom Soldier

Introducing our Soldier Package from Phantom Coaching, your ultimate companion on the journey to achieving your fitness and health aspirations. With our innovative Phantom Coaching App, you'll gain access to personalised workout programs meticulously crafted to propel you towards your goals. Track and follow your workouts, nutrition, lifestyle habits, measurements, and results, all while receiving invaluable guidance from your dedicated coach.

Features include:
- Dynamic workout programs that evolve in both Micro & Meso cycles
- Tailored calorie and macro requirement goals
- Access to comprehensive on-demand extra training libraries
- Interactive exercise and workout videos for seamless follow-along sessions
- Meal tracking capabilities with in app barcode scanner
- Access to a meal plan and meal library for further informed healthier dietary choices
- Habit tracking to stay consistent with your daily routines
- Goal-setting functionality with progress tracking to keep you motivated
- Earn milestone badges for reaching new personal bests and maintaining habit streaks
- Real-time messaging with your coach for instant support and guidance
- Monitor body measurements and progress photos for tangible results
- Receive push notification reminders for scheduled workouts and activities
- Seamlessly integrate with your Apple Watch and other wearable devices for comprehensive tracking
- Connect to popular fitness apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings for holistic monitoring of workouts, sleep, nutrition, and body stats.

Trust the process and unlock your full potential with Phantom Coaching's Gold Package.